A 26-year-old female asked:
What causes you to feel nauseous after working out at the gym, working mainly the muscles in the legs and arms. Even after drinking water?
1 doctor answer
Dr. Robert Grieco answered
36 years experience in Family Medicine
Lactic acid : when you use a muscle group harder then its circulation can keep up it produces lactic acid which is what makes muscle burn. It also can make you nausious. It is a good thing because it stimulates increased muscle growth and circulation.
Answered on Oct 11, 2015
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