San Jose, CA
A 41-year-old male asked:
Not a regular benzo user. took 1mg ativan (lorazepam) hr before flight-panic & claustrophobia issues. didn't sedate much. would 2mg next time seem feasible?
1 doctor answer • 4 doctors weighed in
Clinical Psychology 14 years experience
CBT: Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable.
2.4k viewsReviewed >2 years ago
Last updated Dec 14, 2018
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