Haines City, FL

A 15-year-old female asked:

how can i lower my heart rate besides exercise i need advice?

1 doctor answer • 1 doctor weighed in

Dr. Joseph Shen answered

Cardiac Electrophysiology 31 years experience

Taking deep: Breath, meditation, calming your nerves, etc...Can help.

5198 viewsAnswered >2 years ago

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Related questions

A 49-year-old member asked:

Can having high LDL levels make it more difficult to lower heart rate during exercise?

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A 30-year-old member asked:

Can you tell me how long it should take to decrease resting heart rate from regular exercise?

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A 39-year-old male asked:

I used to way 232 lbs i lost 42 lbs now i'm 190lbs i lost the weight bye diet and exercise will my resting heart rate lower?

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A 26-year-old male asked:

Heart rate is high when resting and lower when doing exercise can I get more information on this?

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A 38-year-old male asked:

When I check my heart rate, it will go back to around 60 or lower very quickly after exercise, walking, etc. If it's in 80-100, it goes down to around 60 literally within 10 seconds of stopping work out. Is this normal? No pain.

1 doctor answer • 1 doctor weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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Last updated Apr 5, 2013

People also asked

How many times a day is deep breathing exercise rec./day? What if you have work and school? I still need to keep my heart rate down. Advice please?

1 doctor answer • 1 doctor weighed in

Can anybody give me advice to lower my resting my heart rate?

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Why is my heart rate is high during a moderate intensity exercise? I need some advice.

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Is there a way I can naturally lower my heart rate. I exercise everyday, and eat right, yet it still dangerously high as in 100+.

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I have noticed that my heart rate goes very low lately... lower 40's and sometimes at night below 40. When should I rush in? I do exercise regularly but not close to a pro athlete.

1 doctor answer • 3 doctors weighed in

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