A 42-year-old member asked:
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is it easier to go on a gluten or lactose free diet?

1 doctor answer
Dr. Rudolph Johnstone
34 years experience Pediatric Allergy and Asthma
Lactose: Lactose free is easier and can always ingest lactase supplement to help you digest the lactose if desired.
Answered on Jun 11, 2013
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