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A 20-year-old male asked:

does soup cooked with cruciferous vegetables such as cauliflower contain goitrogen? i mean not the veggies, in the soup itself

1 doctor answer1 doctor weighed in
Dr. Silviu Pasniciuc
Internal Medicine 27 years experience
Yes: The cruciferous vegetables are known to contain goitrogens, but most are inactivated by cooking. Used in moderation and as part of a balanced diet should not cause goiter by themselves.

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Last updated Jun 4, 2015
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