A 24-year-old male asked:
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hi. i'm 25 years 56kg 179m male. can i take multivitamin daily, contains approximately 100% from daily need of each vitamin and 30% of each mineral?

1 doctor answer
Dr. Heidi Fowler
24 years experience Psychiatry
Vitamins/ minerals.: yes - however, also insure that you have a nutritious diet.
Answered on May 15, 2015
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