A 22-year-old male asked:
Disclaimer

can i use sauna belt for lose weight and fats..?

2 doctor answers
Dr. M. Hytham Beck
42 years experience General Surgery
You can: you can but i am not sure how well it is going to work,there is no short cut for weight loss.and depend how much weight you are trying to lose.
Answered on Mar 1, 2016
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1 thank
Dr. Louise Andrew
45 years experience Emergency Medicine
Worthless: The most those things can do is cause sweating. Your girth might go down a little, but it is temporary. Much better to get out there and get moving!
Answered on May 3, 2015
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1 thank

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Not really.: Might help lose a little water, but that loss is only temporary.
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Safe but ineffective: Wearing a belt won't help you lose fat. Exercise and a healthy calorie-reduced diet will.
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