A 41-year-old male asked:
i lift atlas stones i am just wondering do they make you fitter i know they make you stronger?
1 doctor answer
Dr. Keegan Duchicela answered
14 years experience Family Medicine
Absolutely.: With strength and resistance training (like with atlas stones), you'll also have cardiovascular benefits as well - especially if you decrease the weight a little and increase the number of reps.
Answered on Nov 28, 2017
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
I just had sex with my boyfriend lastnight but if you think you pregnant what do you drink to make sure you not
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
$15 per month