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A 27-year-old male asked:

i strained a ab muscle 2 days ago, just wondering if i can still do some exercises at the gym , like chest workout , or back workout?

1 doctor answer1 doctor weighed in
Dr. William Weirs
Integrative Medicine 18 years experience
Yes: A strained muscle is really an injured muscle fiber. It is a good idea not to continue to exercise an injured muscle. If it is an abdominal muscle involved I would rest it and avoid exercises that stress the abdominals. It should be fine to exercise other non-affected muscles groups- chest, arms and legs. Rest your abdominals until completely pain free then gently reintroduce ab exercises

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Similar questions

A 31-year-old member asked:

As a caregiver, how can I prevent back injuries helping a 120-lb person stand?

1 doctor answer2 doctors weighed in
Dr. Anthony LaBarbera
Dr. Anthony LaBarberaanswered
Pediatrics 28 years experience
See below: Don't use just your back. Bend at the knee and hips, when you are helping the person stand. That will allow you to take the strain off of your back.
A 43-year-old member asked:

How should you lift things to prevent back pain?

1 doctor answer3 doctors weighed in
Dr. Thomas Dowling
Orthopedic Spine Surgery 40 years experience
Be aware : Be aware of proper body mechanics by using your legs as your power source and keeping the load close to your body while avoiding any type of twisting or rotation as you lift. Know your limits especially with large, bulky objects or heavy ones.
Boscobel, WI
A 39-year-old female asked:

My boyfriend & I are trying to get pregnant. I'm on Zoloft (sertraline) & my doc is having me get off it slowly; 1 pill every other day for a month & then 1 pill every 3rd day until gone. Does this sound reasonable?

3 doctor answers5 doctors weighed in
Dr. Joan Kinlan
Psychiatry 52 years experience
Yes, it's great.: It's best to taper off the zoloft (sertraline) and your doctor has an excellent plan.
CA
A 37-year-old member asked:

Is it ok to get electrical pulse therapy on upper back if three m pregnant? Accupunc put tinyclips on skin and it sent electrical stim pulses upprback

2 doctor answers2 doctors weighed in
Dr. Bruce Young
Obstetrics and Gynecology 58 years experience
It's OK: There is insufficient evidence of any harmful effect other than a small risk of skin infection.
Afghanistan
A member asked:

Possible to be pregnant spotting day one light beeding day two & three?

1 doctor answer1 doctor weighed in
Dr. Jeff Livingston
Obstetrics and Gynecology 22 years experience
Check a preg test : Over the counter pregnancy tests are cheap and reliable. Go do one and then you will know and you won't have to worry about it any more. If you don't want to be pregnant see your doctor for effective birth control.

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Last updated Dec 19, 2016

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