A 21-year-old female asked:
im trying to lose weight but i fried up 3 pieces of smoked ham lunch meat with my eggs i heard the sodium makes you gain water weight ?
1 doctor answer
Dr. Siranush Cholakian answered
34 years experience Holistic Medicine
Use salt in modera: Your diet sounds good to me! Eating high protein, high fat diet will keep you healthy and slim. Please add some fruits , vegis, spices and herbes- peppers and others ( they all help the metabolism, digestion, act as antioxidants,…). Also try to eat organic meets and vegis as much as possible.
Answered on Nov 27, 2017
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
$15 per month