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A 29-year-old male asked:

How can reduce wait?

1 doctor answer1 doctor weighed in
Dr. Tony Ho
Dr. Tony Hoanswered
Infectious Disease 14 years experience
Diet and exercise: To lose fat/weight in general, it comes down to diet and exercise. Keep a food journal so you can document when and where you may be overeating, and join a community program that encourages physical activity.

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Last updated Dec 9, 2013

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