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Columbia, MD
A 21-year-old female asked:

How do i fix sleep deprivation? i've been sleeping more but all my problems (speech problems, memory loss, migraines) have still been getting worse.

1 doctor answer2 doctors weighed in
Dr. Alon Seifan
Neurology 13 years experience
Exercise: Exercise and waking up at the same time every day are great ways to regulate and enrich your sleep cycle. Biofeedback can be effective for migraines and possily sleep.

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Last updated May 21, 2016

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