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A 24-year-old female asked:

Sir i feel so tired especially my legs calf muscle my weight is 56 kg am aged 25 1.65 height i used to play games and sports past few yr i didn't play?

1 doctor answer1 doctor weighed in
Dr. Derrick Lonsdale
Preventive Medicine 73 years experience
Energy failure: Your brain/body function depends on the right fuel, just as your car. If you are "choking the cellular engines" with empty calories (i.e. Junk) the guaranteed result is fatigue. This is affecting millions because of our lousy diet.

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Last updated Mar 13, 2013

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