A 26-year-old female asked:
i was cleaning the house and now my arms and legs hurt really bad. i took some mobic (meloxicam) already. what else can i do to help the pain? can i take vicodin?
2 doctor answers
Dr. Marshall Bedder answered
37 years experience Pain Management
Conservative Care: You have used muscles that you generally don't use which tells me you are somewhat deconditioned. A good regular exercise program is in order. In the meantime. You can ice the more painful areas and stretch. A nice bath in a hot tub can be relaxing to strained muscles as well. One should not take narcotic pain relievers for muscular pain post exercise/activity.
Answered on Apr 29, 2017
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