A 20-year-old male asked:
sir/ma'am, my mom is suffering from mystenia gravis.her age is 46.she is obese.what is the diet she must take to reduce her weight?
1 doctor answer
Dr. Su Fairchild answered
24 years experience Integrative Medicine
Whole foods: Simple sugars and processed carbs should be avoided or limited. This includes any flour product. The fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein.
Answered on Jun 25, 2014
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