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Schertz, TX
A 22-year-old male asked:

right as im falling asleep, i lose sense of feeling in my body, causing me to get up quick nand stand up until i feel normal. its very scary.

1 doctor answer1 doctor weighed in
Dr. Randy Stevens
General Surgery 24 years experience
Better sleep habits: Try relaxing prior to going to bed. Get a routing habit of relaxation prior to going to bed so your body and mind have time to slow down and adjust. Make sure you are getting a proper amount of rest each day. 8 hours is the current recommendation. Avoid caffeine or stimulants prior to sleep. And dont watch tv in bed.

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Last updated Mar 7, 2013
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