A 22-year-old male asked:
right as im falling asleep, i lose sense of feeling in my body, causing me to get up quick nand stand up until i feel normal. its very scary.
1 doctor answer • 1 doctor weighed in
General Surgery 24 years experience
Better sleep habits: Try relaxing prior to going to bed. Get a routing habit of relaxation prior to going to bed so your body and mind have time to slow down and adjust.
Make sure you are getting a proper amount of rest each day. 8 hours is the current recommendation.
Avoid caffeine or stimulants prior to sleep. And dont watch tv in bed.
5256 viewsAnswered >2 years ago
Last updated Mar 7, 2013
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