A 24-year-old male asked:
what is the benefit of omega 3 oil and cod liver oil?
1 doctor answer
Dr. Derrick Lonsdale answered
72 years experience Preventive Medicine
Excellent: Omega 3 is made in the body from an essential fatty acid called linolenic acid. Some people have difficulty in processing it and epa, derived from fish oil, becomes essential. Cod liver oil provides vitamins d and a but the dose is important.
Answered on Jun 3, 2015
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