A 20-year-old male asked:
How to remove excessive fats in our body? what type of exercises that can burn the fats from the whole body?
1 doctor answer • 1 doctor weighed in
Holistic Medicine 37 years experience
Aerobic exercises: Brisk walking, going up and down staircases, jumping jacks, etc. Are the types of exercises that uniformly reduce body fat when combined with a healthy diet that limits simple sugars.
5.3k viewsAnswered >2 years ago
Last updated Mar 14, 2013
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