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A 38-year-old male asked:

During exercise which is best energy drink?

2 doctor answers2 doctors weighed in
Dr. Etiya Farooq
29 years experience
Rehydrate: Water! if doing aerobics you can drink something like gatorade . If doing strength and weights training , protein shake is good after workout.
Dr. Donald Alves
Emergency Medicine 25 years experience
NONE!: During a workout, your stress hormones will ramp you up enough if working at proper intensity. Energy drinks can cause overshoot on BP & heart rate, and heart rhythm problems. Stick to water and electrolyte drinks, especially as you approach 4-0....And beyond.

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Last updated Jun 10, 2014

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