A 39-year-old member asked:
what are good workouts to do to lose weight around thighs, arms and tummy?
1 doctor answer
Dr. Geoffrey Higgs answered
33 years experience Orthopedic Surgery
Cardiovascular work: Muscle toning will help firm these areas. Regular cardiovascular excercise and a diet of lean meats, vegetables and fruits will help reduce the body fat.
Answered on May 6, 2019
1
1 thank
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Related questions:
A 41-year-old member asked:
Dr. Wendy Askew answered
24 years experience Obstetrics and Gynecology
Great job!: Do not get frustrated, just be patient! it can take longer to notice the thinning in the other areas, but it is happening, and you will continue to lo ... Read More
1
1 thank
A 16-year-old male asked:
Dr. Robert Kwok answered
33 years experience Pediatrics
General weight loss: With natural weight loss (by eating fewer calories and exercising more to use up stored fat), a person loses fat from all areas of his body. So, to lo ... Read More
1
1 thank
A 38-year-old member asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk ca ... Read More
A 19-year-old female asked:
Dr. Clarence Grim answered
57 years experience Endocrinology
Almonds fat: I have never heard of almost making you fat any place special.
I recommend you go to uptodate and read about treatment of obesity.
I also recommen ... Read More
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
24/7 visits
$15 per month