A 29-year-old male asked:
New to body building n i want to know using amino acid 2222 tabs and twinlab 100% whey protien will b useful or harmful? I wnt to build huge muscle
1 doctor answer
Dr. Jana Tomsky Corvalan answered
26 years experience in Family Medicine
Balance diet. better: These supplements may be ok but nothing is like balanced diet with healthy protein as egg whites , soy, whey, fish ...Supplements are ok, but do not overdue it. Also drink plenty if water to balance for protein and keep your kidneys healthy!
Answered on Oct 10, 2015
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