A 51-year-old female asked:
Why can't i loss weight?
1 doctor answer • 2 doctors weighed in
Obstetrics and Gynecology 24 years experience
Hmmm: You may have several issues. One could be diet, lack of exercise or a medical reason. Please have a thorough medical evaluation including thyroid
5.4k viewsReviewed >2 years ago
A 20-year-old member asked:
How I could loss my weight?
18 doctor answers • 19 doctors weighed in
Dr. Holly Barthanswered
General Practice 9 years experience
Diet and Exercise: The goal is to burn more calories than you consume. Watch your diet-eliminate junk food and don't over eat. Consider liquids as well-soda, alcohol, etc contains a lot of calories. Exercise multiple times a week. If you find an activity you really enjoy you'll be more likely to engage in that activity. Avoid fad diets that could prevent you from getting adequate nutrition. Make healthy choices!
6.1k viewsReviewed >2 years ago
Last updated Mar 1, 2019
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