A 21-year-old female asked:
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i've been raised avoiding anything dairy when i have a cold/flu. but what about yogurt, should you eat it or avoid it when sick?

1 doctor answer
Dr. Javid Tavari
29 years experience Internal Medicine
Yougort is good .: There is no problem eating yogurt. They were talking about drinking milk when you had cold or cough.
Answered on May 5, 2015
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