A 30-year-old member asked:
why is a low carbohydrate diet healthier than a low fat diet?
2 doctor answers
Dr. Derrick Lonsdale answered
73 years experience Preventive Medicine
See below: The common carbohydrates are the simple ones that make up so much of the american diet and sugar is actually dangerous for many (yudkin j. Sweet and dangerous, published in 1973) if you stick to "god made food" you don't have to worry about content.
Answered on Oct 4, 2017
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