A member asked:
what can i eat on a starch free diet.?
2 doctor answers
Dr. Su Fairchild answered
23 years experience Integrative Medicine
Details needed: Helps to know why you are starch free to give you a better answer. But coconut oil and olive oil is safe and healthy. Organic free range meats, wild caught fish, lots of organic green leafy vegetables.
Answered on Nov 29, 2012
Dr. Alex Shvartsman answered
24 years experience Cosmetic Dentistry
Fat and protein: Fat and protein are out best fuel sources when eaten to gather. Natural ones are the healthiest for us. The possibilities are endless! today i ate homemade egg lemon chicken soup. Its easy: to hot chicken soup add 1 tbs butter, dissolve and be slowly add one beaten raw egg and mix rapidly to incorporate. 1/2 a fresh squeezed lemon finishes the feast. Enjoy!
Answered on Nov 30, 2012
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