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A 39-year-old member asked:

What is the best way to get nutrition to allow body to heal spinal disc? l4 - l5 bulge, not arthiritis nutrition, heat ? new techniques? has va insurance

1 doctor answer1 doctor weighed in
Dr. Khayriyyah Chandler
Family Medicine 14 years experience
Physical Exercise: Tai chi, yoga for low back pain, Osteopathic manipulation, acupuncture, and lots of walking may work to help alleviate your symptoms. Here is an explanation of osteopathic medicine: http://www.osteopathic.org/osteopathic-health/about-dos/about-osteopathic-medicine/Pages/default.aspx

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Last updated Jul 31, 2014

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