A 28-year-old female asked:
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whats the best way to flush or clean your system out? drugs

1 doctor answer
Dr. Geoffrey Rutledge
40 years experience Internal Medicine
Abstain : Abstain from drugs and overtime the drug will be metabolized and filtered out of your system. The best way to flush out your system is by drinking atleast 8 glasses of water a day. Also, exercise daily as you can excrete a liter of sweat in a good work out session.Depending on your fitness level, you may consider sitting in the sauna for 10 minutes (ask your doctor) as this is a wonderful way to cleanse the body through sweat.
Answered on Oct 3, 2016
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