A 36-year-old member asked:
what can i do to stop feeling tired at work everyday?
2 doctor answers
Dr. Robert Ryan answered
50 years experience Dentistry
Evaluate sleep: Are you getting adequate, good quality sleep? If you snore, toss and turn, awaken frequently, feel groggy in the morning or afternoon or have other unusual symptoms for a young person, you may be suffering from some form of sleep apnea. Ask your physician if a sleep study may be in order. If you are found to have mild or moderate sleep apnea, consult with a dentist trained in osa.
Answered on Feb 28, 2013
Dr. Majid Jamali answered
26 years experience Oral and Maxillofacial Surgery
Tired: Well it depends. Do you get enough sleep at night? You might want to change your lifestyle. Exercise can boost your energy. Do you think you have breathing problems (sleep apnea) at night?
Answered on Mar 26, 2013
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