A 46-year-old member asked:
what can i do to exercise my right foot if i've just recovered from a bruise?
1 doctor answer
Dr. Randy Lisch answered
38 years experience Podiatry
Read below: If the bruise and pain have completely dissipated, than with a proper supportive shoe, you should be able to return to exercise right away. If pain is present, than i would limit myself to a bike or elliptical machine. If still concerned, see your podiatrist. Good luck.
Answered on Nov 23, 2012
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