A 19-year-old female asked:
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how many calories does a grilled pork chop have if i don't put cooking oil on it and there are no fat, only meat parts?

1 doctor answer
Dr. Michael Sparacino
37 years experience Family Medicine
Depends: Depends on the size.
Answered on Nov 1, 2012

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Yes: This sounds like a safe diet as long as your body weight is in normal range. Most people need more calories than this. If you are trying to lose weigh ... Read More
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Not all : But don't worry. Olive oil is a healthy fat.
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Either: The fats in your diet can come from dairy, oils, or meats.
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