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A 40-year-old member asked:

what is the best way to alleviate a tension headache?

2 doctor answers2 doctors weighed in
Dr. Brijesh Chandwani
Pain Management 11 years experience
Home remedies: You can try a few home remedies starting with ice application over back of neck and temples. Other things you could try are warm compresses, massaging your temples and green tea. Advil or Aleve or tylenol (acetaminophen) might also provide you some relief.
Dr. William Goldie
Pediatric Neurology 48 years experience
Tension release: Meditation, yoga, just listening to music often can help with neck tension. However, the muscle contraction can also occur with migraine. Often there is a throbbing behind the eyes, irritation by light, nausea, as well as tight "hat-band" constriction around the head and into the neck and shoulders. Lie down with pillow or towel under the neck and just zone out. Use pain meds and relaxants.

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A 39-year-old member asked:

How can I determine the best days to try to get pregnant?

2 doctor answers5 doctors weighed in
Dr. Patrick Weix
Specializes in Obstetrics and Gynecology
Many methods.: The week around ovulation is the best time to get pregnant. Having sex daily or every other day during that week gives the same preg rate. If you have regular cycles, 14 days before your cycle should start is the most likely ovulation day. If you can do an ovulation calendar with basal temp check and cervical mucus, that is even more accurate. Ovulation testing kits (available otc) are even better.
A 40-year-old member asked:

What is the best method to find basal body temperature?

1 doctor answer1 doctor weighed in
Dr. Neeoo Chin
Fertility Medicine 40 years experience
Not accurate: As you first wake up place a basal body thermometer underneath your tongue for approximately 3 minutes. A digital thermometer is easier and more convenient. Unfortunately basal body temperature taking is very confusing. Any type of movement or any type of activity prior to awakening in taking the temperature will falsely elevated the temperature. Also when the temperature has risen approximately .6 to 1° ovulation has already occurred.
A 46-year-old member asked:

How might my migraine headache be treated?

3 doctor answers5 doctors weighed in
Dr. Cornelia Franz
Specializes in Pediatrics
Several possibilitie: First identifying triggers in the diet or lifestyle are important as that may abort them altogether. I also suggest chinese medicine and acupuncture as I have seen headaches disappear during treatment. There are also medications that can help a great deal when one starts.. So having several options is very helpful!
Richmond, KY
A 28-year-old female asked:

What the best thing to use on infant heat bumps?

1 doctor answer1 doctor weighed in
Dr. Shontae Buffington
Pediatrics 17 years experience
Leave them alone: The best thing to do is to leave them alone. Try to get rid of the offending agent, heat, over bundling; consider an office visit if baby's skin does not improve. It may be eczema or another common childhood rash.
A female asked:

What are some of the best home remedies for sunstroke?

1 doctor answer1 doctor weighed in
Dr. Ralph Morgan Lewis
Family Medicine 38 years experience
True sunstroke is…: …not a condition to be treated at home; it requires immediate medical attention to lower the body's core temperature so the brain is not permanently damaged. Lesser sun-related illnesses can be treated with cooling, fluids, salt/electrolytes, staying in cool environment. Check with doc as to whether any meds may put you at risk for heat-related problems.

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Last updated Feb 19, 2015

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