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A 42-year-old male asked:

i am a chain smoker.i need to quit totally. can u help me . arr there any treatments or medicine to help?

1 doctor answer2 doctors weighed in
Dr. Seth Kunen
Clinical Psychology 45 years experience
No sure fire methods: Try multiple methods: nicotine replacement, exercise, electric cigarettes, educate yourself on the dangers of smoking, join smoking cessation program, make it more difficult to get to your cigarettes (e.g., keep them in the trunk of your car). Imagine how the quality of your life will improve when you quit and that you will be able to walk upstairs w/o panting. Good luck!

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Last updated Aug 31, 2016

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