A 44-year-old member asked:
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can a little amount sleep impair your reading ability?

1 doctor answer
Dr. Nabil Moufarrej
43 years experience Sleep Medicine
Sleep deprivation: Sleep deprivation causes impairment of almost all cognitive abilities.
Answered on Nov 27, 2017

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It may: Artificial light from any source can impact sleep. Blue light suppresses the production of melatonin.
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