A 24-year-old member asked:
what are some foods or vitamins that can help my eye sight to be better?
2 doctor answers • 3 doctors weighed in
Ophthalmology 29 years experience
Fruits and vegetable: Yellow fruits and green vegetables.
Ophthalmology 22 years experience
Food: Green leafy vegetables, such as kale, collards, and spinach.
Red veggies, such as tomatoes
orange veggies, such as carrots and sweet potatoes
fish, such as salmon
Last updated Apr 14, 2015
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