A 52-year-old member asked:
How can i increase thiamine (b1) levels?
1 doctor answer • 1 doctor weighed in
Psychiatry 55 years experience
Thiamine Sources: I commend you for your desire for Good Health.
Foods naturally rich in Thiamine:
• Flax, and Sunflower seeds
• Brown rice
• Whole grain
Health is Wealth!
1.3k viewsAnswered >2 years ago
Last updated May 29, 2016
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