A 30-year-old member asked:
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is jump rope a good way to get exercise?

1 doctor answer
Dr. Arnold Beresh
41 years experience Podiatry
Yes: It is a good cardiovascular work out.
Answered on Jul 22, 2016

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Related questions:

A 32-year-old member asked:
Dr. Dennis Giannini
36 years experience Physical Medicine and Rehabilitation
Yes, add more slowly: Jump rope is very good cardiovascular exercise. Add one minute once a week to the jumping rope, then add two minutes a week once you get to 20, work y ... Read More
A 45-year-old member asked:
Dr. Ed Friedlander
44 years experience Pathology
Yes: Sounds like you've found something you enjoy doing. I'm a ringside physician and these are popular with boxers, as is the more familiar rope-jumping.
A 41-year-old member asked:
Dr. Ankush Bansal
17 years experience Internal Medicine
Yes: It's a good aerobic exercise.
A 46-year-old member asked:
Dr. Abby Caplin
40 years experience Integrative Medicine
Antihistamine: The rise in body temperature can trigger the release of histamine by certain cells in your skin. Pretreatment with an antihistamine, about 30 minutes ... Read More
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