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A 22-year-old member asked:

i walk duck legged and i think its my hips any way to loosen them up to stop causing pain in my legs?

1 doctor answer1 doctor weighed in
Dr. Geoffrey Rutledge
Internal Medicine 41 years experience
Many possibilities: There are many possibilities. I'd start with making sure you have full range of motion at the hips - sometimes gentle and progressive stretching exercises can help. But you should get an evaluation from your doctor or an orthopedist of what is going on in your hips and knees.

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Last updated Aug 16, 2012
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