A 40-year-old member asked:
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can diet soda inhibit weight loss?

1 doctor answer
Dr. David Geffner
53 years experience Endocrinology
Yes and no: Substituting it for regular sugared soda might help weight loss. However, 2 studies suggest people drinking diet sodas may gain weight instead. Drink plain tap water.
Answered on Nov 16, 2018

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