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A 24-year-old member asked:

what are some low calorie foods that i can use as appetite suppressants?

2 doctor answers6 doctors weighed in
Dr. Barbara A Majeroni
Specializes in Family Medicine
High fiber foods: High fiber foods can make you feel full for longer; these include fruits like apples and oranges (not the juice), and whole grains. Also soups are good. If you drink a glass of water before your meal, you will likely eat less.
Dr. Maritza Baez
Family Medicine 17 years experience
See below: Water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.

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Last updated Oct 3, 2016
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