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A 47-year-old member asked:

It healthy to avoid some or all wheat during the weight loss dieting?

1 doctor answer1 doctor weighed in
Dr. Rhett Griggs
Hand Surgery 19 years experience
Possible: There is alot of info out there about wheat. I usually recommend avoiding it.

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A 24-year-old male asked:

Is dieting necessary for weight loss?

4 doctor answers8 doctors weighed in
Dr. David Sneid
Endocrinology 41 years experience
No: But learning proper nutrition for the rest of you life is. Otherwise, it's 3500 calories to the pound, which means if you don't improve your nutrition, you have to walk 35 miles to lose each pound of excess weight.

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Last updated Aug 6, 2012

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