A 40-year-old member asked:
which protein powder is good to gain weight?
1 doctor answer
Dr. Alfredo Garcia answered
56 years experience Pediatrics
Protein sullpements: You can spend your money more wisely by buying and eating natural foods sources rich in protein than protein supplements. It's been know that some protein powders are embellished with with steroids without your knowledge which can damage your muscles. Only eating a healthy diet and exercise can increase your weight and muscle mass.
Answered on Oct 17, 2015
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