A 35-year-old member asked:
How does green tea and l-carnitine help on weight management?
3 doctor answers • 3 doctors weighed in
Pulmonary Critical Care 36 years experience
Voodoo: Just a calorie count thing:
fish twice a week
or ask your local model. They know...
5.8k viewsAnswered >2 years ago
Emergency Medicine 36 years experience
Metabolism: L-carnitine is an Amino Acid which helps in the breakdown of fat cells. Green tea has been proven to increase metabolism and assist with weight loss. Use these with a balanced protein approach and you should have success. For quality sources, feel free to see my supplement page on website. <a href=.
5.7k viewsAnswered >2 years ago
Internal Medicine 35 years experience
Overhyped: Green tea is the latest in a long line of overhyped nutritional products. Claims include weight loss, better health, longer life, better endurance. Do not believe the hype. Yes green tea contains some anti-oxidants and phytonutrients, but it still contains caffiene which is a stimulant and has diuretic properties. Too much green tea is not good for you. L-carnitine may help certain people lose wt.
5.4k viewsAnswered >2 years ago
Last updated Jan 29, 2021
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