A member asked:

Food labeling question. how many grams of sugar is 1 packet?

A doctor has provided 1 answer
Dr. Seth Zeidman answered

Specializes in Neurosurgery

15 to 16: A packet of sugar weighs 4 g. Since sugar contains roughly 4 calories per gram, 1 sugar packet contains 15 to 16 calories. This is the equivalent of 1 tsp. Of sugar.

Answered 7/4/2012

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