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A 22-year-old male asked:

How can i relieve stress to help in conceiving?

2 doctor answers3 doctors weighed in
Dr. Sheila Goodman
Specializes in Obstetrics and Gynecology
Exercise, yoga: The best methods of stress-reduction are cardiovascular exercise, yoga, prayer, meditation and massage. Studies have shown that acupuncture can improve ability to get pregnant in women with infertility problems. Try whichever of these appeal to you.
Dr. Padmavati Garvey
A Verified Doctoranswered
A US doctor answeredLearn more
Yoga: Daily physical activity and yoga are great. Also make sure you have hobbies that help relieve stress. Volunteering, etc also helps relieve stress.

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A 45-year-old member asked:

What to do if i need help to relieve stress..?

1 doctor answer3 doctors weighed in
Dr. Pamela Pappas
Psychiatry 42 years experience
See psychologist: If you feel you need help to relieve your stress, please consider starting by seeing a psychologist for a good evaluation and treatment recommendations. Many times psychotherapy can be very helpful in not only elucidating why you're so stressed, but also in developing solutions for it. You may also need a good physical with your family physician to make sure your general health is good. Be well.
PH
A 29-year-old male asked:

Does aquarium help relieve stress?

1 doctor answer7 doctors weighed in
Dr. Thomas Mcgowan
Specializes in Family Medicine
Possible: everyone has different ways to relax. Aquariums with fish for some is relaxing.
Dr. Elena Padrell
Psychiatry 40 years experience
Romans invented SPAS or "salus,per acqua". Any treatment with water tends to be a catalyst, a balm and relaxing. Either a bathtap, a jet shower, swiming in a lake, in the ocean , or why not, just listen to a fountain or watch fish in a silent aquarium..
Dec 3, 2015

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Last updated Oct 3, 2016

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