A 45-year-old female asked:
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i take magnesium citrate powder in cold bottled spring water and wonder about how well it's being absorbed. ?

1 doctor answer
Dr. Bernard Seif
40 years experience Clinical Psychology
A brand called: Jigsaw magnesium is thought by some professionals to be very bio-available. You can give that a try. Peace and good health.
Answered on Apr 13, 2016

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