A 37-year-old member asked:
Disclaimer

what are some good isotonic exercises for the trapezius muscle?

1 doctor answer
Dr. Ahmad M Hadied
48 years experience Orthopedic Surgery
Her my answer: I like to do dumbell shrugs, and upright rows to work my traps.
Answered on Aug 23, 2020
4
4 thanks

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month

Related questions:

A 43-year-old member asked:
Dr. Kornelis Poelstra
23 years experience Orthopedic Spine Surgery
Exercises for back: Both the neck and the back needs gently daily stretching, sometimes some anti inflammatories and healthy core muscle without being overweight to prote ... Read More
A 47-year-old member asked:
Dr. Haleh Agdassi
25 years experience Physical Medicine and Rehabilitation
Yes: If you have an underlying painful neck condition, i.E degenerative disc disease/pinched nerve/disc bulge; performing aggressive trapezius strengthenin ... Read More
3
3 thanks
A 22-year-old male asked:
Dr. M. Hytham Beck
42 years experience General Surgery
REST AND HEAT: if you just did it ice will work better to minimize the damage in the muscle. after that, rest and heat is the key to overcome the spasm in the muscle ... Read More
1
1 thank
A 39-year-old female asked:
Dr. Joseph Accurso
28 years experience Radiology
Are you right handed: That may be the most simple answer. If you are right handed, you perform more movements, carry more things, and generally work out your right arm and ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
Unlimited visits
$10/month