A 43-year-old member asked:
What is the best diet and workouts for an insulin resistance syndrome patient?
1 doctor answer
Dr. Gurmukh Singh answered
48 years experience in Pathology
Diabetic diet and ..: A diet suitable for a diabetic (it would help to consult a nutritionist), low in carbohydrates, weight loss and increase in physical activity, (any aerobic exercise will do) help in reversing Insulin resistance.
Answered on Jun 25, 2014
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