A 40-year-old female asked:
why does my anxiety cause me to have flatulence? i don't hyperventilate with my anxiety. i'm confused
1 doctor answer • 1 doctor weighed in
Cardiology 35 years experience
Brain gut connection: Our guy and brain are intimately connected by many nerve fibers. When you are under stress or experience anxiety this can affect your gut motility, and in your case increase flatulence. Stress reduction techniques including restorative yoga, meditation, mindfulness, breathing techniques can all help. Good luck !
3435 viewsAnswered >2 years ago
Last updated Dec 13, 2014
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