A 43-year-old member asked:
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what can you do when you're so stressed that it's affecting your health?

1 doctor answer
Dr. David Eidman
36 years experience Dentistry
Meditation: A few things that may help: 1. Set aside some time for regular exercise. 2. Meditate. Daily. 3. Make sure you spend quality time with the people you care about the most---family, friends. 4. Focus on all of the things you have to be thankful for.
Answered on Jan 13, 2016

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