U.S. doctors online nowAsk doctors free
Savoy, MA
A 35-year-old female asked:

does morning walk help fight anxiety?

1 doctor answer3 doctors weighed in
Dr. Carlos Barrios
Child Psychiatry 23 years experience
Absolutely!: This is hot area iof research. Studies with MRI are showing that areas of the brain responsible for context processing offer cognitive shifts in perspective. This cognitive activation has been known to add perspective eg to a stressful situation, and thus decrease anxiety.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
Last updated Feb 21, 2015
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits
$15 per month

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.